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Synchronize Your Health

12 Articles      Intermediate

About this content

How to stay fit, productive, and happy while running a business from home. This course covers a simple program to staying fit, productive and happy while running a business from home or away.
You will learn:
1 What is Lifestyle Design?
2 Setting Up Your Setup
3 Discipline and Structure
4 Health and Productivity
5 Creating Your Home Business
And more...


Course Structure

Introduction

Lesson 1: What is Lifestyle Design?

Lesson 2: How to Work – Setting Up Your Setup

Lesson 3: Discipline and Structure

Lesson 4: Optimizing Performance, Health and Productivity

Lesson 5: Creating Your Home Business

Lesson 6: Stop Doing the Parts of Your Job You Don’t Enjoy

Lesson 7: How to Wake Up On Time, Every Time

Lesson 8: Tips for Living the Digital Nomad Lifestyle

Lesson 9: How to Convince Yourself to Workout Before Work

Lesson 10: 2001 A Brief Introduction to Nootropics

Conclusion

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