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Align Your Mindset

12 Articles      Intermediate

About this content

How to shift your mindset to attract anything you want in life. No matter what it is you want to achieve in life, what makes you happy, or how you hope things are going to turn out – it all starts with your mind. 

You will learn:

1 How your brain works

2 How you can control your brain

3 How to increase your confidence

4 Control your mind to get in shape 

5 How to increase your energy levels

And more...


Course Structure

Introduction

Lesson 1: Understanding YOUR Brain

Lesson 2: The Power of Neurotransmitters

Lesson 3: Improving Your Mental Health

Lesson 4: Mindfulness and CBT for Improving Your Mindset

Lesson 5: The New You – Dressing for Success and More

Lesson 6: How to Think About Failure and Risk the Healthy Way

Lesson 7: How to Know What You Want and Go After It

Lesson 8: 5 Powerful Exercises for Increasing Your Confidence

Lesson 9: A Simple Workout Anyone Can Stick To

Lesson 10: How To Maintain a Positive and Happy Mindset

Conclusion

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